Lemberg Children's Center

Lunch and Snack Ideas

Important: If your child has dietary restrictions or you have preferences (i.e. vegetarian, kosher, halal) please inform your Head Teacher or the Director. We will work to accommodate you and your child's needs.

What's for lunch? It is a question we face every day as parents. Below are suggestions to help you pack your child's lunchbox.

Please remember that Lemberg is PEANUT and NUT FREE.

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Lunch

Grilled cheese on whole wheat bread
Pizza: on an English muffin, homemade dough, other bread, leftover, etc.
Hummus, pita and/or veggies
Vegetable soup
Bagel with vegetable confetti: Spread a bagel with cream cheese, then finely dice sweet raw veggies like peppers and carrots. Sprinkle the veggies over the bagel
Sushi rolls: crab meat, cucumber, avocado wrapped in rice or a flour tortilla. Cut into pieces and wrap it tightly. Use the same method for salmon or tuna salad.
Sausage
Fish sticks and fruit
Mac and cheese
Soy nut butter and jelly sandwiches
Cold cuts
Cooked dumplings
Sliced avocado
Cheese slices or cubes
Tofu cubes (from stir fry, or soft cook and coat with wheat germ, crushed cheerios, or crushes graham crackers)
Cottage cheese
Steamed veggies (throw some mixed frozen veggies in small container in the morning, will be thawed by lunch)
Chicken, cheese and crackers
Steamed couscous, plain or add feta, beans, veggies, etc.
Cinnamon raisin bread with cream cheese
Sweet potato balls (microwave sweet potato, mash with butter, brown sugar, milk, then roll into bite-sized balls)
Dolma: stuffed grape leaves
Meatballs and rice or pilaf
Red lentil soup
String cheese
Yogurt

Lemberg Children's Center

Lunch and Snack Ideas

Lunch

Snacks and Dessert